My Takeaways From The Tony Robbins 7-day Challenge

toy robbins comeback challenge

If you’ve been following along with my blog posts following the Tony Robbins COVID-19 Comeback Challenge, thank you! I thought I would do one last one. I went through all my notes and blog posts and wrote more notes! This is all of my takeaways and the highlights that I want to remember and work on going forwards. Basically, the condensed version of what stuck out to me over the last 7 days. I also wrote down ALL 11 of the books that were mentioned over the week plus ONE BONUS! The book list is at the end…

-Don’t be so hard on yourself
-Success leaves clues
-My new emotional virtues: LOVE, faith, hype, gratitude, determination, courage.
-Divorce your old story and marry the truth!
-Progress = Happiness
-Get rid of limiting beliefs
-Readers are leaders
-Everyone fears not being good enough!
-Get out of your head and into your heart
-Kill the monster while it is a baby, before it becomes GODZILLA
-Ho’ oponopono: I’m sorry. I love you. Please forgive me. Thank you.
-Instant solution: Get out of your head!
-It’s not about a perfect relationship. It’s about mutual understanding.
-Fall in love with your ideal client. What’s in it for them?
-Clarity is Power
-Ask specifically. Meet their needs first. Ask someone who can say yes. Ask until.
-Crisis creates breakthrough
-Find a Fiduciary
-Invest 10% of your income. Automate it. Need low fees ~1%
-Pay mortgage every 2 weeks
-The way to inner stillness is through the heart
-Meditate 10 min/day
-Importance of morning routine
-Hold off on food and coffee first thing in the morning
-Lemon water then celery juice to clear brain fog and give energy
-Sunset meditation to build trust
-Don’t treat your body like a rental car. Treat it like a luxury vehicle.
-Complexity is the enemy of execution.
-Learned Optimism vs. Learned Helplessness
-Limiting beliefs (BS=Belief System)
-Whatever you feed, grows
-The words you use change your biochemistry
-Give more than you ever expect to receive and you’ll never have anything to worry about
-The secret to life is GIVING
-All change starts with being honest
-Take next level actions and get next level results
-It takes 7 No’s to get a Yes

Here’s some of my final thoughts and what I’m personally going to work on moving forward…

I’m going to try to get rid of my L.B.S. (Limiting Belief System). I realize I’m not the only person who doesn’t feel good enough. That is a limiting belief. I call BULLSHIT! At the same time I’m going to not be so hard on myself. I will get out of my head and into my heart.

My girlfriend and I have already tried using Ho’oponopono. We realize that our relationship will never be perfect, we will work on mutual understanding. I will work on clarity, because clarity is power!

I am researching how to find a Fiducuary. I’m going to look at my income and budget and plan to invest 10% or more and automate it. I’m already on the interest saver mortgage plan so I have that going for me!

I’m going to focus on my meditation practice and get back to doing it daily. I really like the idea of the sunset meditation too. I will also try to focus on GRATITUDE!

I’m going to hold off with food and coffee first thing in the morning. I will drink lemon water. I will occasionally drink celery juice. I’ve researched it and it is 95% water and if you eat a lot of vegetables you don’t exactly need the vitamins that it gives you. I’m a near vegan and I eat lots of fresh fruits and vegetables.

Change the words I use. Try to be more positive.

I will continue to give whenever I can. I have been giving to charity for many years. It definitely makes me feel good knowing I am helping people who are less fortunate than me. In my times of need people were always there to help me. “The secret to life is giving.”

I will try to be honest. All change starts with honest.

List of books referenced. These are Amazon Affiliate links. By clinking a link and making a purchase on Amazon within 24 hours, I can receive a small commission at no extra charge to you. I provide all this content for free so the small commission could go towards helping me pay for all the resources needed to provide this service and keep it going.

Thank you for your support just by reading even if you don’t make a purchase!

“The Magic of Believing” by Claude Bristol

“Men are from Mars, Women are from Venus” by John Gray

“Think and Grow Rich” by Napoleon Hill

“How to be a No-Limit Person” by Dr. Wayne Dyer

“Money: Master the Game” by Tony Robbins

“Unshakeable” by Tony Robbins

“The Path” by Tony Robbins and Peter Mallouk

“The Power of Prana” by Master Stephen Co and Eric B. Robins, MD

“Your Hands Can Heal You” by Master Stephen Co and Eric B. Robins, MD

“Cleanse to Heal” by Anthony William

“Learned Optimism” by Martin E. P. Seligman Ph.d

At last but not least. Tony made it very clear that Jim Rohn was his mentor and helped guide him. While there are no specific books mentioned by Jim I figured it was at least worth noting. I did find this one…

“7 Strategies for Wealth and Happiness” by Jim Rohn

Thank you again for reading! Subscribe to my email list below to stay updated with my progress moving forwards. This website was originally intended to be a platform to share my life transformation after Covid-19. The Tony Robbins Challenge just happened to land at the exact perfect time. Take care of yourselves and someone else!

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